I lead group workshops and individual sessions in Paris, France, and London, UK.
COLLECTIVE TEACH GROUP:
TAPOVAN Center, Paris
Download Brochure 2017-2018
My courses take place on Fridays from 6:30 pm to 7:30 pm
YOGAME association, Boulogne-Billancourt, https://www.yogame.fr/
My courses take place on Saturdays
from 11 am to 12 am.
ESPACE 24, Charenton
My courses take place on one Saturday a month from November to June 2018
In one workshop you will learn the main principles of the Bates method and practise the fundamentals.
Yoga for the eyes: From eyesight to insight
Sunday 1st July 2018
at Maître of Thyme, Holistic Wellness Boutique, Great Portland street.
1 workshop of 2H
IPSOS, Health at work week
Yoga for the Eyes company workshop
Friday 15th June, 2 workshops of 1H each (for IPSOS employees)
Boulogne-Billancourt Town Hall, senior club (for members)
Thursday 15th March 2018
(see bottom of the page)
I also lead individual lessons where the work is more specialized to your needs.
A retreat will offer you a deeper understanding and practise of the method.
5 days retreat "Rest, Maintain, and Improve your vision"- Tapovan Normandie, 15 -20 July 2018
(see bottom of the page)
In each class, you will integrate the basics of the Bates method: Breathing, Swinging, Palming, Shifting, Sunning, central and peripheral vision.
Then, you will discover a new activity based on the infinite variety of possibilities of the Natural Vision: convergence, binocularity, ball games, reading techniques, the art of seeing…
"REST, MAINTAIN AND IMPROVE YOUR VISION"
at the Tapovan Normandie Center, 5 days retreat 15 - 20 July 2018.
By Beatrice Pauly-Laubry, regular teacher in Tapovan Paris, I propose you this retreat in the splendid green and flowered field of Tapovan Normandy.
With empathic listening for everyone, I will make you discover the incredible strength of the natural vision on global
well-being, all its depth and diversity, in theory and practice.
You will explore:
- The key principles of natural vision according to Dr. Bates: Relaxation and Central Vision
- The 5 main needs of eyes: Light, Rest, Movement, Memory, Imagination.
- The main activities of natural vision outside: breathing (to oxygenate the eyes); Relaxation of the neck and the shoulders; Eyelids, eyebrows, lacrimal glands; Swinging of the body in the service of the eyes; Palming (rest of the eyes); Sunning; Night walk, its benefits for the eyes.
- Vision and Nutrition
- and, being in an Ayurveda center, you will discover the foot Massage with the kansu bowl.
The Tapovan Normandy center is located 4km from the cliffs of the Pays de Caux and 12 km from Fécamp.
Total duration = 30H, ie 3H per half day over 5 days (Arrival Sunday 15th July between 2 and 3 PM, beginning of the course Sunday at 4PM until Friday morning, lunch included. Departure Friday afternoon.
Cost of the retreat: 450 €.
Accommodation and board: 340 € based on double room - 490 € based on single room
Registration and practical information at the TAPOVAN center Paris: 01 45 77 90 59
or at Tapovan center Normandie: 02 35 29 20 21.
Seniors club of Boulogne-Billancourt Town Hall
Thirsday 15th March 2018, 14h30-15h30
Place : Club Rose Bernard - 87 bis av. Jean-Baptiste Clément, Boulogne-Billancourt
Inscriptions : 01 55 18 63 62 (for members only)
An introduction to natural vision, from the basics of the Bates method, associated with the softness of Yoga: breathing, neck and shoulder work, gentle movements of the body in the service of the eyes, rest of the eyes, sunning.